Fitness Obtained, is Life Gained

Links to other sites of interest;

For those thinking that weight training for kids is taboo check out;

CrossFit Chesapeake- real exercise, real results- Get it done!

CrossFit RVA

Strong Kid

USAWeightlifitng

Mike's Gym

The Weightlifting Exchange

GoHeavy Olympic Weightlifting Forum

Weightlifting On  Line Magazine

Witchita Falls Weightlifting

Tupelo Brazilian Jiu-Jitsu