Fitness Obtained, is Life Gained

Interviews with Coaches, Trainers, and Others regarding weightlifting, conditioning, strength training, and issues related to Sports, weight training, and Athletic excellence. 

You may find these audios faster if you download them first and then listen from your computer, some files do reach up to 20 meg.

If you find these interviews helpful, or if you have an interview idea, please let me know, via email at cwilkes@overheadandheavy.com or leave a message on the forum. Thank you

Mike Burgener; Senior International Coach USAW, Head Coach Team Southern Califiornia.

Glenn Pendlay; U. S. International Coach and Head Coach of Wichita Falls Weightlifting

Steve Gough; USAW Senior International Coach

Leo totten; Senior International Coach USAW, Head Coach East Coast Gold, Second Vice President USAW